HQ- Fort Myers

ABOUT Epic HQ

Epic HQ

About Epic Interval Training

Epic Interval training is a licensed fitness concept run in gyms, parks and garages around the world. Epic was founded by Alexander Nicholas in 2012 and is co-owned and co-run by his wife, Cassidy. Although there is no brick and mortar location in Fort Myers, Cassidy brings you programming, education and LIVE classes out of their "Garage Epic".

Epic Interval training is a licensed fitness concept run in gyms, parks and garages around the world. Epic was founded by Alexander Nicholas in 2012 and is co-owned and co-run by his wife, Cassidy. Although there is no brick and mortar location in Fort Myers, Cassidy brings you programming, education and LIVE classes out of their "Garage Epic".

Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.

At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; EPIC is more than just a fitness program, it’s an experience!

Train EPIC. Sweat EPIC. Live EPIC. Be EPIC.

#TRAIN EPIC

EPIC Interval Training consists of different fitness classes which are programmed for all levels of fitness. Classes have unique circuit stations that utilize EPIC movements.

Workouts are reprogrammed every 4 weeks with different EPIC movements to ensure enough time to see progress as you can take a specific class at least 4 times each month, but also ensure new and exciting workouts each month.

Gain access to our secret at-home workouts when you become an Epic Member and receive an exclusive discount code.

Contact Studio for Details

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